These links and resources can help to support your emotional wellbeing and mental health:

Useful Links

Childline

Young Minds

HeadScape Bexley

Kooth - online counselling support

The Mix

Social Media and Mental Health

Tellmi

Calm Harm - mental health app

Exam Stress | How To Deal with Exam Stress | YoungMinds

It's normal to feel a bit worried about exams, but sometimes they can make you feel anxious or depressed. Find out how you can deal with exam stress here https://www.youngminds.org.uk/young-person/coping-with-life/exam-stress/?utm_source=eshot&utm_medium=email&utm_campaign=360schools&utm_content=april2023&utm_term=exams

14 ways to beat exam stress - https://www.mind.org.uk/information-support/your-stories/14-ways-to-beat-exam-stress/

Bereavement support:

For help, information and advice on how to deal with loss and bereavement, please follow these links:

Hope again

Help 2 make sense

Anna Freud - dealing with loss and bereavement

Health for teens - bereavement loss

Young Minds

The mix

Winston's Wish helpline for bereavement support- 08088 020 021

Understanding the grieving process